Fit For Fall - Blue Jean Baby
I'm offering a 6 week online program called Fit for Fall - Blue Jean Baby (after all jeans are totally a fall fashion staple). I know pumpkin is also "Totally" in but I really only enjoy the seeds - baked and salted and the occasional slice of pie that I didn't make.
This 6 week program is completely online via Facebook/Email/Video, etc. Convenience! Workouts are also dumbbell or band and bodyweight based.
This is a great program for the entire body and will include movements like overhead pressing, push ups (various types), squats and lunges. If you are looking for more customized training send me a message.
Early registration by Oct 18 ($100)
Regular Registration by Oct 20 ($125)
Payment due by Oct 22