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Please be advised that Boostfitness and Personal Training should not be used in place of seeking actual medical advice or treatment from a medical professional. All personalized programs are designed and based from information submitted to Boostfitness by registered customers and clients and are created with safety in mind - it is the clients responsibility to disclose injury or other potential medical issues that may affect programming. Programs are geared to adults over 18 years of age.


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Just Be You

September 11, 2017

It can be difficult daily to be the person we think we need to be or even to be better than yesterday. Some days I'm satisfied if I just got our bed made, the rest of the house is a disaster and I'm not as organized as I'd like to be. Improving is always a great goal...improvement is arbitrary without a real goal in mind.


Rather than getting lost in who you're not or who you could be or what didn't get done...enjoy who you are...think about tomorrow but don't forget to live today - someone is watching and waiting to be with you as you are - now.


#todayImjustmom #1fitmomma #momsunite

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