616 443 6535

Grand Rapids MI and Online

©2017 by Boostfitness and Personal Training. 

Please be advised that Boostfitness and Personal Training should not be used in place of seeking actual medical advice or treatment from a medical professional. All personalized programs are designed and based from information submitted to Boostfitness by registered customers and clients and are created with safety in mind - it is the clients responsibility to disclose injury or other potential medical issues that may affect programming. Programs are geared to adults over 18 years of age.


Please reload


Please reload

#TBT Birthday Being Active Starts Young

September 28, 2017

A major #tbt on my birthday. 
Thanks to these people for giving me "a birthday", helping me and my sister's stay active by letting us get in sports and also those years of dance classes and mostly hideous costumes (ugh, only the kiddies get cute costumes - I wore those til I couldnt!), backyard tumbling with dad, kitchen dancing with mom some aerobics classes, swimming and boating and of course dangerously skating with my dog B.J. (#fail as predicted by mom). #thankful #fit4life #startyoung #thecheeryears



Please reload

Recent Posts

Please reload